| I'm constantly surprised at how many people I meet | | | | notice how your body feels... |
| that have never received a professional massage | | | | Many Healers feel that these "old emotional energies" |
| before. It's easy to forget that not so many years | | | | are causing and contributing to cancer. They go as |
| ago,that was my reality. | | | | far as saying that certain types of cancer are caused |
| One day on a trip to Thailand, I walked by a shop | | | | by specific emotions that are located in specific spots |
| and saw a sign that said --- "Oil Massage --- 200 baht | | | | in the body. |
| for 1-1/2 hours".(about $5) | | | | This feels true in my experience. For people with a |
| My sore body walked in and the next thing I know I | | | | high level of stagnant energy I recommend trying |
| was enjoying one of the most pleasurable expriences | | | | some different therapies like: Rebirthing, |
| of my life. I walked out of the shop an hour and a | | | | Catharsis,Dynamic Meditation, Yoga, Dahn Yoga. I |
| half later in total bliss. | | | | personally underwent a powerful toltec practice called |
| During my 4 month Thailand adventure I had about | | | | "Recapitulation" where I "relived" and processed |
| 50 massages! All different kinds: thai massage, | | | | trapped energy from the past. It was extremely |
| swedish style, hot stones, shiatsu... My whole | | | | helpful. I could literally feel waves of stagnant energy |
| experience of life changed. It's hard to describe but | | | | leaving my body and it made me feel so much lighter. |
| it's like I became a lot lighter. | | | | If you want to look younger, do it the natural way |
| It's kinda like the story of the frog in the well. A | | | | and be vibrant. Seriously, popping pills doesn't do it. |
| well-frog is hanging out one day when an ocean frog | | | | The pills have so many harmful side effects, for |
| comes and says hi. The well-frog asks "how big is the | | | | most - "quickfix" solutions are followed by years of |
| ocean? As big as my well?" The ocean-frog just | | | | side effects when in just a few months with a bit of |
| laughs. The well-frog asks again "Is it twice as big as | | | | effort and intention you can be naturally vibrant. I |
| my well?" ---You get the point! | | | | personally don't know any vibrant people that are |
| Back to the lighter and lighter, I could feel on an | | | | avid pill-poppers! |
| energetic level that the massages were releasing | | | | There is a time and a place for an aspirin, dont get |
| trapped energy that was in my body in the form of | | | | me wrong, but check out the Top 10 Pharmaceutical |
| stress, anxiety, contraction, etc. I started to feel | | | | Companies sales stats from last year... hello? Yes, |
| energy through the palms of my hands and | | | | people are depressed! Admitting it is a good first |
| sometimes my whole body. The plants and trees and | | | | step. Now, Instead of "numbing out" and running |
| people all had different energetic qualities that I could | | | | away from this depression (which is a form of |
| feel... | | | | stagnant energy) take some active steps to get rid |
| This experience deepened over the next few years | | | | of it for good. If not now, when? The following are |
| and then one day after receiving my first Hawai'ian | | | | some suggestions for increased vibrancy... |
| LomiLomi Massage, I decided to learn to share this | | | | If you want to look younger and be more vibrant I |
| experience with others. | | | | suggest that you: |
| Through amazing grace, I got to learn from some | | | | 1. Eat Healthy (listen to your body, not your |
| Hawaiian Elders and Hawaiian Master Healers. They | | | | emotions) |
| taught me special things that have been passed | | | | 2. Love Yourself Unconditionally (if you don't - why |
| down from generation to generation for a long time. | | | | would anyone else?) |
| After years of practicing massage with regular | | | | 3. Spend Time In Nature (this fills you up with |
| clients, I noticed that many people aged around 35 | | | | positive energy, just like good food) |
| and up - would look years younger after just a few | | | | 4. Do Yoga (it's like an energetic oil change for your |
| months of regular massage. Many of the clients were | | | | body) |
| women and they definitely looked a lot more | | | | 5. Get Massaged (release the old energy trapped in |
| attractive. Some of them literally started to glow! | | | | your body - yeah, that's a good reason!) |
| It was explained to me in Hawaii that the massage | | | | 6. Dance (especially if its in your kitchen) |
| removes "stagnant energy" that's trapped in the | | | | 7. Avoid People and Situations that Drain your Energy |
| body. A large component of this stagnant energy is | | | | (practice makes perfect) |
| Old Emotions. | | | | 8. Put The Majority Of Your Attention On What You |
| When we have a fear thought for example, our | | | | Love. (try it!) |
| bodies tighten up and contract. Fear thoughts with a | | | | This is what I suggest as a healthy fast-track |
| large amount of energy invested in them create | | | | program. Take a picture of yourself now, and follow |
| illness in the body. Watch your own experience | | | | the guidelines for 4 months. Then, have a look in the |
| closely and you will feel that this is true. The next | | | | mirror! |
| time you have a really strong fear-based thought, | | | | |
